{"id":195771,"date":"2026-03-30T22:25:57","date_gmt":"2026-03-30T20:25:57","guid":{"rendered":"https:\/\/realdutchfood.com\/?post_type=product&#038;p=195771"},"modified":"2026-03-31T12:49:28","modified_gmt":"2026-03-31T10:49:28","slug":"bolletje-of-protein-and-low-carb-crackers","status":"publish","type":"product","link":"https:\/\/staging.realdutchfood.com\/en\/bolletje-of-protein-and-low-carb-crackers\/","title":{"rendered":"Bolletje of Protein and Low Carb Crackers"},"content":{"rendered":"<p>Bolletje Protein and Low Carb Crackers offer a satisfying, crunchy snack that supports a low-carbohydrate lifestyle without sacrificing taste. Specially formulated with sunflower seed flour and a rich blend of seeds and kernels, these crackers are designed to provide a nutritious option for those seeking to manage their carb intake while enjoying traditional Dutch snack culture.<\/p>\n<ul>\n<li><strong>Low Carb Advantage:<\/strong> These crackers contain 70% fewer carbohydrates compared to typical breakfast crackers, making them an excellent choice for those watching their carb consumption or following a low-carb diet.<\/li>\n<li><strong>High Protein Content:<\/strong> Packed with protein from ingredients like wheat gluten and sunflower seed flour, these crackers help support muscle maintenance and sustained energy, ideal for active lifestyles.<\/li>\n<li><strong>Seed and Kernel Rich:<\/strong> Featuring 25% sunflower seed flour, 13% linseed, 13% roasted sesame seeds, and 10% pumpkin seeds, this mix adds texture, flavor, and nutritional value, contributing healthy fats and fiber.<\/li>\n<li><strong>Balanced Nutritional Profile:<\/strong> The crackers provide 35 grams of protein and 17 grams of fiber per 100 grams, with moderate fat content and low sugars, supporting overall well-being and digestion.<\/li>\n<li><strong>Natural Ingredients:<\/strong> Made with whole wheat flour, rapeseed oil, vegetable fiber (oligofructose), yeast, mineral salt (potassium), and salt, ensuring a wholesome and tasty product.<\/li>\n<\/ul>\n<p><strong>Ingredients<\/strong><\/p>\n<p>25% sunflower seed flour, WHEAT GLUTEN, 13% linseed, 13% roasted SESAME SEEDS, 12% whole wheat WHEAT flour, 10% pumpkin seeds, rapeseed oil, vegetable fibre (oligofructose), mineral salt (potassium), yeast, salt.<\/p>\n<p><strong>Allergens<\/strong><\/p>\n<p>Contains: Gluten, Sesame, Wheat.<br \/>May contain: Cereals containing gluten, Eggs, Milk, Nuts.<\/p>\n<p><strong>Nutritional Values (per 100 g)<\/strong><\/p>\n<ul>\n<li>Energy: 2016.0 kJ \/ 484.0 kcal<\/li>\n<li>Fats: 28.0 g (of which saturated fatty acids: 3.3 g)<\/li>\n<li>Carbohydrates: 15.0 g (of which sugars: 2.8 g)<\/li>\n<li>Fiber: 17.0 g<\/li>\n<li>Proteins: 35.0 g<\/li>\n<li>Salt: 0.4 g<\/li>\n<\/ul>\n<p>These crackers fit perfectly as a snack for Dutch expats worldwide who want to enjoy a traditional yet modern, health-conscious snack. Whether at work, home, or on the go, they provide a balanced option that combines authentic Dutch flavors with a protein boost and low carbohydrate content. Experience the convenience of a snack that supports your lifestyle while connecting you to familiar tastes from the Netherlands.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Fuel your day with 190 grams of Bolletje Protein and Low Carb Crackers, crafted to deliver a tasty, low-carb snack packed with seeds and sunflower seed flour. Ideal for Dutch expats craving a crunchy, protein-rich treat that supports energy and focus anytime. Perfect for on-the-go snacking or a healthy addition to your meals.<\/p>\n","protected":false},"featured_media":195774,"template":"","meta":{"_acf_changed":false,"_aipt_faq_data":""},"product_brand":[7992],"product_cat":[11124,11348],"product_tag":[],"class_list":{"0":"post-195771","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_brand-bolletje-2","7":"product_cat-breakfast","8":"product_cat-crackers-en","9":"pa_artikelnummer-696-en","11":"first","12":"onbackorder","13":"sale","14":"taxable","15":"shipping-taxable","16":"purchasable","17":"product-type-simple"},"bundled_by":[],"bundle_stock_status":"onbackorder","bundle_stock_quantity":null,"bundle_virtual":false,"bundle_layout":"","bundle_add_to_cart_form_location":"","bundle_editable_in_cart":false,"bundle_sold_individually_context":"","bundle_item_grouping":"","bundle_min_size":"","bundle_max_size":"","bundle_price":[],"bundled_items":[],"bundle_sell_ids":[],"acf":{"content":"190 gr"},"_links":{"self":[{"href":"https:\/\/staging.realdutchfood.com\/en\/wp-json\/wp\/v2\/product\/195771","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/staging.realdutchfood.com\/en\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/staging.realdutchfood.com\/en\/wp-json\/wp\/v2\/types\/product"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/staging.realdutchfood.com\/en\/wp-json\/wp\/v2\/media\/195774"}],"wp:attachment":[{"href":"https:\/\/staging.realdutchfood.com\/en\/wp-json\/wp\/v2\/media?parent=195771"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/staging.realdutchfood.com\/en\/wp-json\/wp\/v2\/product_brand?post=195771"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/staging.realdutchfood.com\/en\/wp-json\/wp\/v2\/product_cat?post=195771"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/staging.realdutchfood.com\/en\/wp-json\/wp\/v2\/product_tag?post=195771"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}