{"id":195787,"date":"2026-03-30T22:40:50","date_gmt":"2026-03-30T20:40:50","guid":{"rendered":"https:\/\/realdutchfood.com\/?post_type=product&#038;p=195787"},"modified":"2026-03-31T12:48:53","modified_gmt":"2026-03-31T10:48:53","slug":"bolletje-of-low-carb-vegetable-crackers","status":"publish","type":"product","link":"https:\/\/staging.realdutchfood.com\/en\/bolletje-of-low-carb-vegetable-crackers\/","title":{"rendered":"Bolletje of Low Carb Vegetable Crackers"},"content":{"rendered":"<p>Bolletje Low Carb Vegetable Crackers provide a deliciously crunchy snack option that combines the goodness of vegetables with a smart carbohydrate reduction. Designed for Dutch expats and snack lovers worldwide, these crackers bring a unique blend of taste and nutrition inspired by traditional Dutch ingredients.<\/p>\n<p>Low in carbohydrates, these crackers contain 30% fewer carbs than standard breakfast crackers, which helps support a balanced diet and sustained energy levels throughout the day. This makes them an excellent choice for those seeking to reduce carb intake without sacrificing flavor.<\/p>\n<p><strong>Product Features and Benefits:<\/strong><\/p>\n<ul>\n<li>Contains 50% vegetables including 57% red kidney beans and 43% spinach puree, delivering natural fiber and nutrients that aid digestion and promote fullness.<\/li>\n<li>Whole wheat flour and wheat gluten provide a hearty base, ensuring a satisfying texture and slow energy release.<\/li>\n<li>Enriched with linseed and rapeseed oil for beneficial omega fatty acids that contribute to heart health.<\/li>\n<li>Roasted sesame seeds add a nutty flavor and extra crunch, enhancing the overall taste experience.<\/li>\n<li>A subtle hint of ground cumin seeds elevates the flavor profile, making these crackers uniquely tasty and aromatic.<\/li>\n<\/ul>\n<p><strong>Ingredients<\/strong><\/p>\n<p>50% vegetables (57% red kidney beans, 43% spinach puree), whole wheat flour, wheat gluten, linseed, rapeseed oil, roasted sesame seeds, salt, yeast, 0.1% ground cumin seeds.<\/p>\n<p><strong>Allergens<\/strong><\/p>\n<p>Contains cereals containing gluten, gluten, sesame, wheat. May contain traces of eggs, milk, and nuts.<\/p>\n<p><strong>Nutritional Values per 100 g<\/strong><\/p>\n<ul>\n<li>Energy: 1931 kJ \/ 461 kcal<\/li>\n<li>Fats: 19.0 g (of which saturated fatty acids: 1.8 g)<\/li>\n<li>Carbohydrates: 38.0 g (of which sugars: 1.4 g)<\/li>\n<li>Fiber: 11.0 g<\/li>\n<li>Proteins: 28.0 g<\/li>\n<li>Salt: 0.99 g<\/li>\n<\/ul>\n<p>With 11 grams of fiber and 28 grams of protein per 100 grams, these crackers provide a balanced source of energy and help maintain satiety between meals. Their moderate fat content includes healthy fats from seeds and oils, supporting overall wellness.<\/p>\n<p>Perfect for breakfast, lunch, or as a light snack, Bolletje Low Carb Vegetable Crackers combine Dutch culinary tradition with modern nutritional needs. They fit seamlessly into a variety of eating routines, especially for those living abroad seeking familiar, nutritious Dutch flavors.<\/p>\n<p>Experience a satisfying, vegetable-rich snack that supports your lifestyle and connects you to home, no matter where you are in the world.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Savor a wholesome snack packed with 200 grams of Bolletje Low Carb Vegetable Crackers, made with 50% real vegetables like red kidney beans and spinach puree. These crackers offer a satisfying crunch with 30% fewer carbohydrates than typical snacks, making them a perfect choice for a lighter, tasty bite anytime you need a healthy boost.<\/p>\n","protected":false},"featured_media":195791,"template":"","meta":{"_acf_changed":false,"_aipt_faq_data":""},"product_brand":[7992],"product_cat":[11124,11348],"product_tag":[],"class_list":{"0":"post-195787","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_brand-bolletje-2","7":"product_cat-breakfast","8":"product_cat-crackers-en","9":"pa_artikelnummer-696-en","11":"first","12":"onbackorder","13":"sale","14":"taxable","15":"shipping-taxable","16":"purchasable","17":"product-type-simple"},"bundled_by":[],"bundle_stock_status":"onbackorder","bundle_stock_quantity":null,"bundle_virtual":false,"bundle_layout":"","bundle_add_to_cart_form_location":"","bundle_editable_in_cart":false,"bundle_sold_individually_context":"","bundle_item_grouping":"","bundle_min_size":"","bundle_max_size":"","bundle_price":[],"bundled_items":[],"bundle_sell_ids":[],"acf":{"content":"200 gr"},"_links":{"self":[{"href":"https:\/\/staging.realdutchfood.com\/en\/wp-json\/wp\/v2\/product\/195787","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/staging.realdutchfood.com\/en\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/staging.realdutchfood.com\/en\/wp-json\/wp\/v2\/types\/product"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/staging.realdutchfood.com\/en\/wp-json\/wp\/v2\/media\/195791"}],"wp:attachment":[{"href":"https:\/\/staging.realdutchfood.com\/en\/wp-json\/wp\/v2\/media?parent=195787"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/staging.realdutchfood.com\/en\/wp-json\/wp\/v2\/product_brand?post=195787"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/staging.realdutchfood.com\/en\/wp-json\/wp\/v2\/product_cat?post=195787"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/staging.realdutchfood.com\/en\/wp-json\/wp\/v2\/product_tag?post=195787"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}