Bolletje Goed Bezig, Natural

Bolletje Goed Bezig, Natural offers a convenient and nourishing snack option made primarily from oats and a hint of honey. Perfect for those busy mornings or a quick energy boost, these bars bring together traditional Dutch tastes with wholesome ingredients in a single package containing 210 grams of content.

The challenge of finding authentic Dutch snacks abroad is solved with Bolletje Goed Bezig. These oat bars provide a familiar flavor and texture that Dutch expats will appreciate, combining practical nutrition with a taste of home.

• Rich in whole grains: Contains 59% oatmeal and 13% whole grain oat flour, delivering sustained energy and a satisfying bite.
• Natural sweetening: Includes 5% honey for a subtle sweetness that enhances flavor without overpowering.
• High fiber content: Made with vegetable fiber (oligofructose) to support digestion and keep you feeling full longer.
• Balanced fat profile: Uses rapeseed oil and contains 1.8 grams of saturated fat per 100 grams, offering a heart-friendly fat source.
• Convenient packaging: The 210-gram content typically includes multiple bars, making portion control easy and ideal for on-the-go consumption.

Ingredients

59% OATMEAL, 13% WHOLE GRAIN OAT FLOUR, RAPESEED OIL, VEGETABLE FIBRE (OLIGOFRUCTOSE), SUGAR, 5% HONEY, Emulsifier (Lecithin), Mineral Salt (Potassium), Salt

Allergens

Contains oats.

May contain cereals containing gluten, eggs, milk, nuts, sesame.

Nutritional Values (per 100 g)

• Energy: 1889 kJ / 451 kcal
• Fats: 17 g (of which saturated fatty acids: 1.8 g)
• Carbohydrates: 58 g (of which sugars: 14 g)
• Fiber: 14 g
• Proteins: 9.7 g
• Salt: 0.20 g

Bolletje Goed Bezig natural oat bars are an excellent choice for Dutch expats worldwide seeking a taste of home with the benefits of whole grains and fiber. Whether as a quick breakfast substitute or a wholesome snack, these bars fit perfectly into a busy lifestyle without sacrificing authentic Dutch flavor.