Bolletje of Low Carb Vegetable Crackers

Bolletje Low Carb Vegetable Crackers provide a deliciously crunchy snack option that combines the goodness of vegetables with a smart carbohydrate reduction. Designed for Dutch expats and snack lovers worldwide, these crackers bring a unique blend of taste and nutrition inspired by traditional Dutch ingredients.

Low in carbohydrates, these crackers contain 30% fewer carbs than standard breakfast crackers, which helps support a balanced diet and sustained energy levels throughout the day. This makes them an excellent choice for those seeking to reduce carb intake without sacrificing flavor.

Product Features and Benefits:

• Contains 50% vegetables including 57% red kidney beans and 43% spinach puree, delivering natural fiber and nutrients that aid digestion and promote fullness.
• Whole wheat flour and wheat gluten provide a hearty base, ensuring a satisfying texture and slow energy release.
• Enriched with linseed and rapeseed oil for beneficial omega fatty acids that contribute to heart health.
• Roasted sesame seeds add a nutty flavor and extra crunch, enhancing the overall taste experience.
• A subtle hint of ground cumin seeds elevates the flavor profile, making these crackers uniquely tasty and aromatic.

Ingredients

50% vegetables (57% red kidney beans, 43% spinach puree), whole wheat flour, wheat gluten, linseed, rapeseed oil, roasted sesame seeds, salt, yeast, 0.1% ground cumin seeds.

Allergens

Contains cereals containing gluten, gluten, sesame, wheat. May contain traces of eggs, milk, and nuts.

Nutritional Values per 100 g

• Energy: 1931 kJ / 461 kcal
• Fats: 19.0 g (of which saturated fatty acids: 1.8 g)
• Carbohydrates: 38.0 g (of which sugars: 1.4 g)
• Fiber: 11.0 g
• Proteins: 28.0 g
• Salt: 0.99 g

With 11 grams of fiber and 28 grams of protein per 100 grams, these crackers provide a balanced source of energy and help maintain satiety between meals. Their moderate fat content includes healthy fats from seeds and oils, supporting overall wellness.

Perfect for breakfast, lunch, or as a light snack, Bolletje Low Carb Vegetable Crackers combine Dutch culinary tradition with modern nutritional needs. They fit seamlessly into a variety of eating routines, especially for those living abroad seeking familiar, nutritious Dutch flavors.

Experience a satisfying, vegetable-rich snack that supports your lifestyle and connects you to home, no matter where you are in the world.