Bolletje protein rusk

Bolletje protein rusk provides a delicious and protein-rich option for breakfast or a nutritious snack. Designed for those who want to maintain energy levels and enjoy a satisfying crunch, these rusks offer a balanced combination of taste and nutrition that fits seamlessly into your daily routine.

Many people seek convenient foods that support their active lifestyle without compromising flavor. These protein rusks answer that need by delivering a high-protein content while maintaining the light, brittle texture traditional to Bolletje’s bakery expertise.

• Protein-rich formula: Each rusk contains 22 grams of protein per 100 grams, helping to support muscle maintenance and keep you feeling full longer.
• High fiber content: With 6.7 grams of fiber per 100 grams, these rusks aid digestion and contribute to a balanced diet.
• Natural ingredients: Made with wheat flour, whole wheat flour, oat flakes, sunflower seed flour, linseed, and pumpkin seeds for authentic flavor and wholesome nutrition.
• Light and crunchy texture: Crafted to be brittle yet satisfying, providing an enjoyable eating experience typical of Dutch rusks.
• Convenient packaging: Contains 13 individually sized rusks, ideal for portion control and on-the-go consumption.

Product specifications emphasize both tradition and nutrition. The use of whole wheat and oat flakes enriches the rusks with complex carbohydrates and fiber, while the addition of sunflower seeds and linseed contributes healthy fats and subtle nutty notes. Free-range eggs add natural protein and improve texture.

This product suits Dutch expats worldwide seeking familiar tastes combined with functional nutrition. Whether paired with cheese, jam, or enjoyed plain, Bolletje protein rusk fits seamlessly into breakfast, a midday snack, or a light meal.

Ingredients

WHEAT FLOUR, WHOLE WHEAT FLOUR, WHEAT GLUTEN, sugar, sunflower seed flour, yeast, glucose syrup, OAT FLAKES, linseed, sunflower seeds, emulsifiers (lecithin, E433, E470 a), salt, pumpkin seeds, rapeseed oil, BARLEY MALT EXTRACT, FREE-RANGE EGGS, flour improver (ascorbic acid)

Allergens

Contains: Barley, Cereals containing gluten, Eggs, Gluten, Oats, Wheat

May contain: Sesame

Nutritional Values (per 100 g)

• Energy: 1784 kJ / 423 kcal
• Fats: 8.9 g (saturated fatty acids 2.5 g)
• Carbohydrates: 61 g (of which sugars 6.4 g)
• Fiber: 6.7 g
• Proteins: 22 g
• Salt: 0.60 g

Bolletje protein rusk combines authentic Dutch baking tradition with a nutritional boost, making it an ideal choice for expats craving familiar flavors that support their active lifestyle. Enjoy the satisfying crunch and nourishing ingredients knowing each rusk contributes to your daily protein and fiber intake. Perfect for breakfast or anytime you need a wholesome snack.