Li GA Vitalu Crackers Whole Wheat provide a wholesome option for breakfast or snacking that fits naturally into the lifestyle of Dutch expats worldwide. These crackers combine the rich flavor of whole wheat with essential minerals, offering a balanced and enjoyable eating experience.
When you choose these crackers, you benefit from a product made primarily of whole wheat flour (81%), which delivers a high fiber content supporting digestive health and sustained energy release throughout your day. The inclusion of calcium and magnesium sources further contributes to essential mineral intake, important for maintaining bone and muscle function.
Product Features and Benefits:
- Whole wheat flour (81%): Provides fiber and nutrients that aid digestion and keep you feeling full longer.
- Enriched with calcium and magnesium: Supports bone strength and muscle performance, valuable for active lifestyles.
- Light and crunchy texture: Makes these crackers an ideal base for toppings or a satisfying standalone snack.
- Natural raising agent and balanced ingredients: Ensures a pleasant, airy bite without artificial additives.
- Convenient 200 gram packaging: Offers enough crackers for multiple servings, suitable for breakfast or on-the-go snacking.
Ingredients:
Whole wheat flour 81%, high fructose corn syrup, palm oil, wheat bran, raising agent (ammonium hydrogen carbonate), rice flour, emulsifier (soy lecithin), egg powder, baker’s salt, calcium carbonate, flour improver (sodium disulfite).
Allergens:
Contains eggs, sulphur dioxide/sulphites, wheat, and soy. May contain traces of milk, nuts, and sesame.
Nutritional Values (per 100 g):
- Energy: 1690 kJ / 400 kcal
- Fats: 6.7 g (of which saturated: 2.2 g)
- Carbohydrates: 71 g (of which sugars: 18 g)
- Fiber: 8.5 g
- Protein: 9.9 g
- Salt: 0.65 g
- Calcium: 220 mg (28% NRV)
- Magnesium: 94 mg (25% NRV)
- Iron: 2.8 mg (20% NRV)
- Iodine: 28 µg (19% NRV)
Each pack contains approximately 14 crackers, making portion control and sharing simple.
These crackers are ideal for Dutch expats seeking familiar tastes from home, combining traditional ingredients with nutritional benefits. Whether paired with cheese, spreads, or enjoyed alone, they offer a versatile option for any time of day.
Produced in Poland by Li GA, a brand with a long history since 1923 of creating responsibly balanced products, these crackers meet quality expectations and provide a taste of Dutch heritage worldwide.


Red Band Candy Mix Fizzy
Klene Dropliefde Sugar Free Licorice
Pickwick Citrus Rooibos Tea 